Supporting Mental Health as a Manager Workshop

Workshop Duration: 3.5 Hours

Maximum Participants: 20

Workshop Description: Our "Supporting Mental Health as a Manager" workshop is a comprehensive program designed to equip managers with the essential skills and knowledge required to support mental health in the workplace. This 3.5-hour workshop delves into various aspects of fostering a mentally healthy work environment and provides practical tools to help managers effectively address mental health concerns. Participants will receive workbooks to enhance their learning experience.

What You Will Learn:

  1. Characterization of Different Types of Communication: Gain a deep understanding of various communication styles and their impact on mental health in the workplace. Learn how to recognize and adapt to different communication preferences.

  2. Factors Needed to Approach a Supportive Conversation: Explore the critical factors required to initiate and engage in supportive conversations with employees about their mental health. Develop the skills to create a safe and empathetic environment.

  3. Stress: Understand the causes and effects of workplace stress on mental health. Learn strategies to identify and mitigate stress factors, promoting a healthier work atmosphere.

  4. Skill Development: Enhance your managerial skills in addressing mental health concerns. Develop the ability to identify signs of mental health issues, offer appropriate support, and connect employees with necessary resources.

Who Should Attend:

  • Managers and team leaders responsible for the well-being of their team members.

  • HR professionals seeking to create a mentally healthy workplace.

  • Supervisors interested in enhancing their communication and support skills.

  • Anyone looking to develop a better understanding of workplace stress and its effects on mental health.

Workshop Materials:

Participants will receive comprehensive workbooks that complement the workshop content. These workbooks serve as valuable references, allowing managers to apply their newfound knowledge and skills effectively in the workplace.

Our "Supporting Mental Health as a Manager" workshop is a vital step towards fostering a workplace that prioritizes mental health and well-being. By attending this workshop, you will gain the tools and insights needed to create a supportive, inclusive, and mentally healthy work environment for your team. Join us in this transformative journey towards being an effective mental health advocate as a manager.